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Viva Excellence is a Certified Trainer of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York.

Viva Excellence


Live  Your  Excellence 

Date: April 28th, 2023

Title: Resilient Parenting & Caregiving: Cultivating Calm and Compassion for the Highs, the Lows, and Everything In Between

Location: Live Virtual Workshop via Zoom

Time: Login begins at 9:45 am Pacific, workshop starts promptly at 10:00am and finishes at 1pm Pacific
Cost: $49.99

Summary:Parenting for success requires loving presence, patience, and support. This is especially true during the more difficult moments. When things become tough emotional balance, self-compassion and kindness often feel unattainable. Struggling with not feeling like a “good” parent impacts not only your sense of self but also your ability to show up in the ways you want to in your parenting role.

This workshop is about you. The goal is that you find a space for validation and self-care, and will feel empowered to care for your own mind and body, building your resilience as a parent as you navigate the highs, lows, and everything in between. At Viva Excellence, we are passionate about empowering caregivers of all kinds to be mindful, loving, and effective in their incredibly important role. 

In this 3-hour workshop, join Rebecca Turner, LMFT, Viva Excellence Trainer and Certified Child-Parent Psychotherapist to learn and experience easy, practical tools based in neuroscience to help you create and regain a state of balance, calm, and connection.