Live  Your  Excellence 


Viva Excellence

Viva Excellence is a Certified Trainer of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York.

The Resilient Brain Model & Self-Havening Workshops

Imagine a world where we are empowered to heal ourselves. Imagine being able to manage your moods, decrease daily stress as well as anxiety, and increase your overarching resiliency. Now imagine having the ability to provide that for your friends, colleagues, employees, and, even, students. Imagine a place where everyone is empowered with the tools to not only manage their emotions but create new neural pathways for personal empowerment. What would it be like for the usual activating stressors that derail projects and  get in the way of our healthy interpersonal relationships to simply be just another part of the day? Imagine being able to harness the power of a growth mindset and learn how to heal to create a sustainable balance for your emotions and thought processes. Imagine empowering yourself, and others, to heal through roadblocks and overcome the difficulties that result in anxiety, procrastination, and stress.

© Copyright Viva Excellence 2021

Date: Friday March 12th, 2021

A Havening Techniques Healing in Your Hands Workshop

Title: Empowered Healing with the Havening  Techniques to Build Your Healthy Neurogarden with Dr. Kate Truitt

Location:Live Virtual Training via Zoom

Time: 1:00pm-4:30pm Pacific

Cost: $29.00

Continuing Education: ​Viva Excellence is accredited by the National Association of Social Workers to provide 3 CE credits for this training to qualifying providers (including LMFTs, LPCCs, LPCs, etc. Check with your licensing body to see if NASW is approved for you!). Click here to purchase CEs.

Summary: Join Dr. Kate for a unique Live Virtual Workshop that is all about YOU! Learn exciting new ways to integrate self-havening into your life for empowered self-care and self-healing. You will be empowered to start identifying opportunities for self-healing and begin laying the foundation to develop your healthy Neurogarden. The newest advances in neuroscience have created opportunities for us to successfully navigate and heal  stressors while harnessing the power of neuroplasticity to create a new and  sustainable emotional balance. It's time for empowered living through neuroscience!

In this live workshop you will:

* Explore newest insights into the neuroscience of stress and resilience.
* Learn the fundamentals of Self-Havening.
*Learn self-havening techniques for personal healing as well as protection against encoding future stressors.
*Learn how to build resiliency for your brain health.
*Develop techniques for empowered resource development and sustainable health.

What if we could teach the tools to enhance learning capacity, address anxieties, and even heal through the difficulties of daily life? What if, when we returned home from work or school each day, we had access to the knowledge that we have the power to support our own health and well-being? Imagine being empowered with the ability to quickly and efficiently self soothe, reprocess difficult experiences, and empower ourself to view the world in a healthy way. What if we had the ability to decide how they wanted to approach each day; be it with confidence, with humor, or with a sense of calm. We now have the tools, thanks to new advances in neuroscience, to teach ourselves and those around us how to engage and support our brains to be as healthy and balanced as possible. Without the use of medication or electrodes, relying on our internal self soothing mechanisms, we now have the power to sustainably heal.

Whether for yourself, your organization, your clients, or your students, Viva Excellence is honored to offer workshops designed to reduce burnout, increase personal resiliency, and enhance overall well-being in all areas of life. Based in neuroscience and incorporating tools and techniques designed to meet your unique needs, let Viva Excellence be part of the journey towards Living Your Excellence.

Contact Viva Excellence now to learn more about the Resilient Brain Model today! A resilient and sustainable life is now obtainable for everyone.​​